Journal
10 Reasons Your Skin is Dehydrated
Skin is the largest human organ and like the rest of our body, our skin is made mostly of water! When cells are dehydrated, the skin appears dry and loses elasticity making it more prone to those dreaded fine lines and wrinkles. If you’re suffering from...
15 Reasons Red Algae is the Hottest Skincare Ingredient Right Now
Red Algae, also known as and referred to as astaxanthin is one of nature's most potent antioxidants classified as a carotenoid. One of the reasons this super algae is so effective for the skin is due to the fact that it protects our cells against...
Our Top 10 Health Misconceptions Busted!
If you were to ask a group of people what ‘being healthy’ means to them, there’s a good chance every answer will be different. As it should because each body is different and what might work for some, does not work for all! With so much confusing and...
SKINCARE HABITS TO LIVE BY
With so much conflicting information out there, it can be confusing to know what’s best for your skin! At O’o Hawaii, we believe beauty goes beyond the surface. That’s why we created an integrative skincare line that compliments the healthy lifestyle you...
17 RESPONSES TO THE EXCUSES WOMEN USE TO EAT UNHEALTHY FOODS
Ahhhh, the excuses we make! We all do it and it’s what keeps us stagnant, unable to move forward and make the necessary changes that allow us to lead healthier, more fulfilled lives. I’ve collected some of my favorite health related excuses that I hear...
Ayurveda for Everyone: Doshas, Diet, and Meditation Practice to Connect Your Mind + Body
Ayurveda for Everyone:Doshas, Diet, and Meditation Practice to Connect Your Mind + Body The Basics: What is Ayurveda? Long before modern medicine scientifically proved the connection between the mind and body, the sages of India developed the practice...
Women Who Inspire Us: Cindy Morse, Creator of Hydro Flask
As a female entrepreneur, I love my fellow boss ladies and love the bond many of us have that is supportive and encouraging. Having a space to connect with like minded women who are on the same path is one of the greatest gifts. When we decided we wanted...
Living Primarily Plant Based
Whole Foods Plant-BasicsOne of the most effective ways to make an impact on your health is transitioning to a primarily whole foods, plant-based diet. Let’s dissect what it means to eat “plant- based whole foods”. Plant-based food means it can be grown...
“Health, Wellness, and Skincare” An interview with O’o Hawaii founder, Holly Harding, about her passion for integrative nutrition -Interview by Lyndsey Mull
For Holly Harding, founder of O’o Hawaii, life on the North Shore of Oahu revolves around her passion for health, wellness, and her love for the ocean! Before she created a transformative skincare line, she began helping clients improve their life through...