Journal
Ayurveda for Everyone: Doshas, Diet, and Meditation Practice to Connect Your Mind + Body
Ayurveda for Everyone:Doshas, Diet, and Meditation Practice to Connect Your Mind + Body The Basics: What is Ayurveda? Long before modern medicine scientifically proved the connection between the mind and body, the sages of India developed the practice...
Women Who Inspire Us: Cindy Morse, Creator of Hydro Flask
As a female entrepreneur, I love my fellow boss ladies and love the bond many of us have that is supportive and encouraging. Having a space to connect with like minded women who are on the same path is one of the greatest gifts. When we decided we wanted...
Living Primarily Plant Based
Whole Foods Plant-BasicsOne of the most effective ways to make an impact on your health is transitioning to a primarily whole foods, plant-based diet. Let’s dissect what it means to eat “plant- based whole foods”. Plant-based food means it can be grown...
“Health, Wellness, and Skincare” An interview with O’o Hawaii founder, Holly Harding, about her passion for integrative nutrition -Interview by Lyndsey Mull
For Holly Harding, founder of O’o Hawaii, life on the North Shore of Oahu revolves around her passion for health, wellness, and her love for the ocean! Before she created a transformative skincare line, she began helping clients improve their life through...
Aloha Aina “For the Love of the Land”
Aloha ‘Āina "For the Love of the Land" At O’o Hawaii we take pride in our ingredients that signify beauty not only for their incredible benefits but how, where and why they are grown. We tap into the wonders of the Āina, or land, to bring you ethically...
What Is Your Skin Hungry For?
Happy New Year Friends! The winter season can be harsh on our skin, even here in Hawaii. Cooler temperatures and dryness can leave your skin feeling flaky and deflated. The good news is, incorporating nutrient dense super foods into your diet and...
O’o Hawaii’s “Gift Guide from Hawaii”
Aloha from Hawaii friends! As I'm about to begin prepping for our Thanksgiving extravaganza, I wanted to share with you a few of my favorite brands and founders here in Hawaii that probably aren't on your radar. These Indie gems SHOULD be on your holiday...
Fermented Ingredients in Skincare? What’s the hype all about?
We all know that fermented foods like kimchi, kombucha, kefir and nato are great for our guts (aka: second brain) but who knew they could do amazing things in skincare? Ignited by Korean beauty, the trend has morphed into many uses of fermented materials. By using...
The Healthy Traveler’s Guide To Oahu
When you live a healthy lifestyle, it just makes sense to keep those same practices in place when traveling. Part of having fun is feeling good by eating healthy food and staying active. So, here’s my top 10 things to do on Oahu to keep in line with your...