If you were to ask a group of people what ‘being healthy’ means to them, there’s a good chance every answer will be different. As it should because each body is different and what might work for some, does not work for all! With so much confusing and conflicting...
Ayurveda for Everyone:Doshas, Diet, and Meditation Practice to Connect Your Mind + Body The Basics: What is Ayurveda? Long before modern medicine scientifically proved the connection between the mind and body, the sages of India developed the practice commonly known...
